Great idea Tami, I'm looking forward to going out and searching for laughter and kindness over the next few days, and just being present to notice it :)
1. Sunshine — which I really think is the word finding me. This week I've started to feel the freight train of seasonal depression pulling into the station for the fall and winter, as the days get shorter and shorter. This year, I'm working to be more intentional about making sure I get outside and get a little sunshine every day as a way to help cope, so this was an unexpected little reminder.
Also: "I don’t know what to say because I don’t quite understand what’s happening– in the outside world or my inside world– and the more I learn, the less clear things become." Yes, yes yes this.
I love that the word sunshine is following you! And that you’re already putting a light care plan in place. What a gift to your present and future self ☀️
3. This week, I went to Disneyland for the first time in...ten years, maybe? I completely forgot how rollercoasters can make you stop breathing while also screaming while also laughing hysterically...what a thrill! I loved every minute of it.
Great idea Tami, I'm looking forward to going out and searching for laughter and kindness over the next few days, and just being present to notice it :)
Yay! Such lovely treasures to be looking for this week. I hope you find both in abundance!
1. Sunshine — which I really think is the word finding me. This week I've started to feel the freight train of seasonal depression pulling into the station for the fall and winter, as the days get shorter and shorter. This year, I'm working to be more intentional about making sure I get outside and get a little sunshine every day as a way to help cope, so this was an unexpected little reminder.
Also: "I don’t know what to say because I don’t quite understand what’s happening– in the outside world or my inside world– and the more I learn, the less clear things become." Yes, yes yes this.
I love that the word sunshine is following you! And that you’re already putting a light care plan in place. What a gift to your present and future self ☀️
3. Rewatching Silicon Valley and just about every Dinesh and Gilfoyle fight gets me.
3. This week, I went to Disneyland for the first time in...ten years, maybe? I completely forgot how rollercoasters can make you stop breathing while also screaming while also laughing hysterically...what a thrill! I loved every minute of it.